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Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts

Wednesday, October 27, 2010

Day 2 - Ok Im really not liking this one

Yep I give in for this one. I think its more a business type blog challenge. Im sure Ill be able to find better ones later.

So my first project...health. I am severely laking. I am uber tired at the moment and havent been taking my PCOS meds cos I havent been bothered going to the pharmacy, and have been suffering from allergies. I got rid of those issues a few years ago (the allergy ones) with a juice cleanse, so that is my plan for next week. I am also thinking about cutting down the TV next week. have a free weekend next weekend and only an hour in the evening, or no tv till after 7pm. The main issue is D having his op, he is still recovering. So maybe keep the TV Challenge for another week or so.

So plan for next week
Gym Monday, Wednesday Friday, Sauna on Tuesday.
Juice, Sunday, Monday, Tuesday and maybe Wednesday

Body Brush Daily
Facemask Sunday, Tuesday and Thursday
Body Scrub Sunday, Tuesday and Thursday

2L water daily

30 min walk in the evenings

I definitely want this to be about health. .Afterwards focusing on more fruits, salads and vegies. Cut out the coffee, switch to herbal teas and go from there. We are looking at no red meat in our diets anyway, so stick to fish and chicken. It isnt too much differnt from what we have been trying to do for the last few weeks anyway.

Thursday, August 12, 2010

Its been a long time

Good morning all,

Yep its been a long time. My lil sis broke her neck not long after my last post, and after 2 weeks of hospitals and doctors got put into a halo brace. We are super lucky she is alive.

So what else is happening???....well we have been going a little crazy getting furniture (we were missing a lounge dining chairs), in-laws are going crazy, hubby's bi-polar was going a lil nuts, work has been hectic, and we finally decided after 2 weeks of foster training to put it on hold for a little bit. So yeah things have finally calmed back down. I am now back to the gym, we are slowly taking all gluten out of our diet, and we are back on the whole trying for a baby thing. We had taken a break for the last few months.

So my plan for the day, work, library, gym (body balance) and then home to my wonderful husband. Oh and to do a lil more of my crocheting....(I'm learning to crochet a blanket :D)

started 11.08.10
moby