Another week down

Yeah I've been a lil tragic. I am seriously struggling to keep on track. I have no motivation to exercise, and food has been pretty bad. Still a bit better, just not real good. The last two weeks have been the worst, but alot of that has been bad planning. I have been having cup of soups for lunch, and generally eggs/or toast for breakfast. I have been sneaking in a few too many cold coffees though, so that needs to stop. Back to toast and cottage cheese for breakfast tomorrow with cup of soup for lunch. And I will ensure that I make a proper coffee tomorrow.

On the bright side, mum and I are starting a new business venture...ironically cupcakes and lollies. HAH! hopefully in 6 months once I have my counselling qualifications we will be able to start up a store. Then I might be able to incorporate my counselling room in the same building. I am hoping to have a showroom as such in the front. Displaying the cakes, and lolly buffets, and then incorporate some other stuff. This will be a good base to take orders, do prep work and also have someone there to meet and greet clients as they come in the door. It also makes me a lil more comfortable having clients and knowing that there is someone around if needed.

I am also looking at specialising my clinic towards sexual health and relationships. It's something that I have always wanted to work with, and think that I am open and have a healthy outlook on this sort of stuff to help people. It's all starting to get a lil fun and exciting.

Close to 10kg gone

So from Monday I am down 8.8kg, officially from weigh in on Wednesday, I am down 6.6kg :). doing well. The bummer is that D lost his job this week so we are pretty pov, and can no longer afford the special healthy food. Isn't it rediculous that its cheaper to buy crap food than healthy stuff. D is trying to eat food that doesn't affect his belly, and that too will be a bit harder now. We are juicing for at least one meal a day. Its all slowly working. I am trying to make sure I am exercising at least 4 times a week and still getting up at 5.30 to do it....yuk! Dave and went for a walk tonite and for the first time in years I was able to keep up and it didnt kill my feet and I got back and recovered quickly :) Now to keep it up and go further, further and further....I call it SUCCESS!!

So excited!