So from Monday I am down 8.8kg, officially from weigh in on Wednesday, I am down 6.6kg :). doing well. The bummer is that D lost his job this week so we are pretty pov, and can no longer afford the special healthy food. Isn't it rediculous that its cheaper to buy crap food than healthy stuff. D is trying to eat food that doesn't affect his belly, and that too will be a bit harder now. We are juicing for at least one meal a day. Its all slowly working. I am trying to make sure I am exercising at least 4 times a week and still getting up at 5.30 to do it....yuk! Dave and went for a walk tonite and for the first time in years I was able to keep up and it didnt kill my feet and I got back and recovered quickly :) Now to keep it up and go further, further and further....I call it SUCCESS!!
Sorry to hear about the job loss- on a practical note, check out the vego menu plan- hoping things look brighter for you soon xxx
ReplyDeletethanks Kristi, will do :)
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