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Showing posts with label cleanse. Show all posts
Showing posts with label cleanse. Show all posts

Wednesday, October 27, 2010

Day 2 - Ok Im really not liking this one

Yep I give in for this one. I think its more a business type blog challenge. Im sure Ill be able to find better ones later.

So my first project...health. I am severely laking. I am uber tired at the moment and havent been taking my PCOS meds cos I havent been bothered going to the pharmacy, and have been suffering from allergies. I got rid of those issues a few years ago (the allergy ones) with a juice cleanse, so that is my plan for next week. I am also thinking about cutting down the TV next week. have a free weekend next weekend and only an hour in the evening, or no tv till after 7pm. The main issue is D having his op, he is still recovering. So maybe keep the TV Challenge for another week or so.

So plan for next week
Gym Monday, Wednesday Friday, Sauna on Tuesday.
Juice, Sunday, Monday, Tuesday and maybe Wednesday

Body Brush Daily
Facemask Sunday, Tuesday and Thursday
Body Scrub Sunday, Tuesday and Thursday

2L water daily

30 min walk in the evenings

I definitely want this to be about health. .Afterwards focusing on more fruits, salads and vegies. Cut out the coffee, switch to herbal teas and go from there. We are looking at no red meat in our diets anyway, so stick to fish and chicken. It isnt too much differnt from what we have been trying to do for the last few weeks anyway.