Cheer up emo girl

This used to be a super long post.... Might i just say that this is not friendly!!!!

- Blessed be
Moby xoxo

The wellness coach

So today was another bad day, I was sick, it was uber stressful and of course I ate bad. Not just a little bad, Im talking half a cheesecake bad. So well it got me thinking, what do I really want to do? My ultimate goal (in regards to health) is to be eating a mediteranean type diet and running and teaching yoga. Well I am so far away from that! So I looked online (as I do always when I want to know stuff) and came across the term 'wellness coach'. My question is; what is it, and are they really relevant??what is the point? It seems to be a cross between a dietician and a personal trainer. I think I need to do a bit of research. I want to do more research on dieticians too. Try to get more into a work field that I find more fulfilling. Its going to b at least another 4 years till I'll be a psychologist. Though I'm now thinking more counselling and nutrition. God I'm indecisive!!


- Blessed be
Moby xoxo

Ick

Well feeling pretty much like crap today. I suffer from PCOS and it has hit hard again this month. So sharb stabbing pains, sweats and queasiness that just wont go away. The rest of the week hasnt been too bad, but I'm getting to stressed. So life questions this week: how do I combat stress and how do I get my ass into gear and go lowcarb to keep the PCOS monster at bay??? So, so far for stress, I read. Lots and lots of reading. I'm close to failing uni, but at least I have been reading lots!! But im going to have to find some other ways too that dont include throwing away my husband. He is my buggest cause of stress. Either because of his moodiness, over reaction to the smallest thing, or being a butthead. So yeah i know he wont fix stuff, so I need to. With the lowcarb thing, I'm really not too sure. Whether i go full on into it or slowly ease into it. I know it balances out hormones, and it worked for me before, so yep i just have to get in there.


- Blessed be
Moby xoxo