CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! »

Monday, June 4, 2012

Day 1 - done and dusted :)

ok so it wasn't the perfect starting day...but I started.. YAY ME!!!

Total calorie intake as of 8.10pm tonite - 1722 (only 500 over!!) and total burnt 186. so Net of 1541. Im still happy with that.

I did the fitness test today...omg!! Bad results, but at least its a starting point.

1km test - 14.25min
16 pushups
0 cm reach
20sec wall stand - I wasnt 100% sure on this one, cos I did it just after the treadmill and wiggle machine. I will definitely be doing more of this daily.

oh and blood pressure high for yesterday 122/112...um yeah. OMG!!

But we are only at day 1 - it should all get easier and better after today :)

No comments:

Post a Comment