Cheer up emo girl

This used to be a super long post.... Might i just say that this is not friendly!!!!

- Blessed be
Moby xoxo

The wellness coach

So today was another bad day, I was sick, it was uber stressful and of course I ate bad. Not just a little bad, Im talking half a cheesecake bad. So well it got me thinking, what do I really want to do? My ultimate goal (in regards to health) is to be eating a mediteranean type diet and running and teaching yoga. Well I am so far away from that! So I looked online (as I do always when I want to know stuff) and came across the term 'wellness coach'. My question is; what is it, and are they really relevant??what is the point? It seems to be a cross between a dietician and a personal trainer. I think I need to do a bit of research. I want to do more research on dieticians too. Try to get more into a work field that I find more fulfilling. Its going to b at least another 4 years till I'll be a psychologist. Though I'm now thinking more counselling and nutrition. God I'm indecisive!!


- Blessed be
Moby xoxo

Ick

Well feeling pretty much like crap today. I suffer from PCOS and it has hit hard again this month. So sharb stabbing pains, sweats and queasiness that just wont go away. The rest of the week hasnt been too bad, but I'm getting to stressed. So life questions this week: how do I combat stress and how do I get my ass into gear and go lowcarb to keep the PCOS monster at bay??? So, so far for stress, I read. Lots and lots of reading. I'm close to failing uni, but at least I have been reading lots!! But im going to have to find some other ways too that dont include throwing away my husband. He is my buggest cause of stress. Either because of his moodiness, over reaction to the smallest thing, or being a butthead. So yeah i know he wont fix stuff, so I need to. With the lowcarb thing, I'm really not too sure. Whether i go full on into it or slowly ease into it. I know it balances out hormones, and it worked for me before, so yep i just have to get in there.


- Blessed be
Moby xoxo

Exhaustion., assignments and a two week waiy

So here I am again, hald way through my two week wait. For all of you who do not know what I mean, its the week between ovulation and being able to test for pregnancy. Its soooo nerve wracking, throw in two assignments and hell at work and we have one very tited, exhausted Kitty!! Uni is crap at the moment, concentration levels are extremely low, my assignments are all late and I'll b luck to scrape through this semester. Theres goes my 6.5 GPA. So I've hit a brick wall and yeah am not even making a dent. So what do I do? Fuck knows!!! Im crossing fingers that I have a little positive pregnancy test in a week, and that somehow my brain will work long enough to get my assignments done. Until then... Im out



- Blessed be
Moby xoxo

Hitting the post new year dip

Yep its that time of year again, the xmas decos have been put away, streamers and squealers have been thrown, and the new years reso's are already becoming a distant memory. Well in my case they are trying to.... But I wont let them goddamn it!!! I have been slack yesterday and today, I will admit it, but, we went to see Avatar 3D last night and had to recover today. A poor excuse I know, but oh well. Food is going ok, I am struggling to stay around 1200, but am managing around 1500. I need to make some smarter food choices, cravings though are a bastard!! I will get there though, and the weight will come off, I have to remember to be patient. Inregards to other areas of life, hmmmm, well my kitchen is staying clean. I have been making a few other little changes, but slow n steady wins the race. Anyway im off.. Time for sleep.


- Blessed be
Moby xoxo

Getting into the groove

So the main new years reso was to lose weight and get fit, well we are getting there. Mr D is already looking smaller and nearly 5k lighter. He has been consistantly doing 40mjns on the treadmill each night and did his first jog tonite 4x 1min jogs. Im so proud, he'll be fit as in no time!! Well I did 35mins tonite, so good for my dodgy feet, and another 15 on the wii. If I can keep this up, by xmas I should be close to beach going. Well in boardies anyway. Maybe next year I might have a chance at a bikini. I'm expecting slow weight loss due to PCOS, so just focusing on fitness. I want to run 10km


- Blessed be
Moby xoxo

Late night...musing?

So its 11pm, the day after mybday. I played singstar for a few hours today at mums, moved some furniture in our house around (it looks pretty good) and watched amovie. All pretty dull, but a highlight is that I caught up with an old friend on facebook today. Im so excited to get in contact with her, but even more so, to find out she has a 6 month old soon. She was wanting a baby so much but they had fertility issues. Such a wonderful thing, they look so happy. I also found out tonite that my cousin is expecting too. It feels like everyone around me is either pregnant or with young kids. I feel very happy for them all, but I'm ready for that and wish they would send baby voodoo this way. I'm going to try going nuts from tomorrow. Nuts with exercise, healthy eating, keeping my house and garden clean, and saving money. I want a happy comfortable life, I just have to work at getting it. So its back to planning and back to working hard, and hopefully soon I'll get there. It's going to start with me finishing the house tomorrow, cleaning the last of the baby room and our room, and then some time on the wii and 30 mins on the treadmill. I want to work up to 45mins jogging by end of April.

Sooo many plans. But I guess I have to work hard for the life we want.

- Blessed be
Moby xoxo