My Commitment

My Commitment

My commitment to My hubby, My future babies, Mish, the 12wbt family and most importantly to myself.
I COMMIT to the full 12 weeks of the 12WBT Program
I COMMIT to following the food plan at least 95% of the time
I COMMIT to getting back on track if I fall down
I COMMIT to exercising, even if just for 30minutes 6 days out of EVERY WEEK
I COMMIT to losing 10kg's by the end of the 12 Weeks

I COMMIT to a better to continuing this journey after 12 weeks.
I COMMIT to a better life for my family and for me
I COMMIT to reaching my most important goal of a BMI under 30 in the next 18 months
I COMMIT to a sustainable journey that means that I live the next 18months of this journey, enjoying life with my husband, and it not being all about my weight loss
I COMMIT to making changes that are sustainable and will see me reach my goals.

This is a lot to commit to, but It all comes back to two things. Committing to the 12WBT and committing to getting into the game and off of the sidelines.


with love

xxx