So I really want this to work...the whole 12WBT thing. So next thing I really HAVE to do is to get organised.
Food
Exercise
and well make sure I have NO EXCUSES
So firstly how and where am I going to exercise.
Well I have a few options with this one. I have a heap of exercise DVD's that I want to try out, but in all honesty I dont have much space and D is not really working so he'll be at home. Um probably wont do them. So next option is treadmill, I will need to clean that this weekend. So its Treadmill for now, Exercise DVD is D is not home and I can make some room, otherwise, Treadmill it is. I am keeping an eye out for another exercise bike, I have killed mine. Then that gives me two options for cardio. Next thing is toning. I am going to do the whole Calisthenics thing, you know, push ups (girly ones) sit ups, lunges, squats, all the things that make u look awesome. And for stretching, that will be pilates. The biggest thing to start with is being able to stay at it long enough. As soon as things start to hurt I give up. As soon as I start to feel the burn I give up. As soon as I get bored, I give up. EEEEK I GIVE UP. Ok so yes I HAVE to change this.
Ok so Calisthenics workout dets
Pushups (Girly ones)
Tricep Dips
Back Extentions
Sit Ups
Reverse Sit Ups
Lunges
Squats
Jump Rope
Jumping Jacks
3 sets of 10-15Reps
Ok so I think Thats a pretty good plan, now to work on food. I wont really know what food or what to organise until the menus come out. But as long as i eat ok until the 4th, I should be ok. I will be starting exercise next week. Definitely from Monday, but Im still undecided about earlier.
We have our neice saturday and sunday, so it might be nice to take her for a walk and play in the park. And good fun to tire her out :)
So I think that's a pretty good plan. With preparing food, I will organise for Saturday to be shopping day and sunday prep day, so that the week ahead is all set. Now to start writing all this in my diary, and start thinking about anything else I have missed......oooh milestones...
Origami Christmas Tree - Gift Set
3 years ago

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